Meditation for Authentic Self Love Eden Harmony Meditation

A brief and loving self love meditation practice that feels like a warm embrace, some good conversation, and a cozy cup of tea. Emerge from the practice feeling more grounded in yourself and supportive of yourself.
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Eden Harmony Meditation is a podcast by Eden, a meditation instructor and owner of Eden Harmony Meditation Studio in La Jolla, San Diego. Learn more: www.edenharmony.co