11 min

Meditation For Deep Breathing (582Hz) - EP. 66 Weekly Woosah with August Lim

    • Mental Health

Combat anxiety, root down into the present, and take a woosah. This guided meditation for all levels assists to promote grounding as we introduce the breath to 3 different quadrants in the  body, targeting subtle stretches.
Support the show (https://cash.app/$AugustNj)

Combat anxiety, root down into the present, and take a woosah. This guided meditation for all levels assists to promote grounding as we introduce the breath to 3 different quadrants in the  body, targeting subtle stretches.
Support the show (https://cash.app/$AugustNj)

11 min