11 min
Meditation For Deep Breathing (582Hz) - EP. 66 Weekly Woosah with August Lim
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- Mental Health
Combat anxiety, root down into the present, and take a woosah. This guided meditation for all levels assists to promote grounding as we introduce the breath to 3 different quadrants in the body, targeting subtle stretches.
Support the show (https://cash.app/$AugustNj)
Combat anxiety, root down into the present, and take a woosah. This guided meditation for all levels assists to promote grounding as we introduce the breath to 3 different quadrants in the body, targeting subtle stretches.
Support the show (https://cash.app/$AugustNj)
11 min