10 min

Meditation for May-Body Scan Meditation and Spring Break The Art of Healing

    • Alternative Health

This month's meditation is the Body Scan, a great Mindfulness tool to aid in relaxation and relieve stress.
You can download my 3 Day Anti-Inflammatory Meal Plan now, and we'll be able stay in touch during the break.

Check out the latest programs at Healing Arts!
Start your Reiki Journey with Reiki I for Self-EmpowermentContinue your Reiki Journey with Reiki II for the Caregiver Learn about Tarot Cards with the book Tarot and Your DestinyStart Your 21 Day Meditation ChallengeThe Art of Healing Podcast will be back in June, but let's stay in touch!
Weekly Newsletter from Healing Arts comes out every Friday



Welcome to the Art of Healing Podcast community.  This podcast is devoted to helping you find what works on your journey to health and wellness.  This podcast is devoted to providing information on many healing modalities.  Learn more about:
ReikiFunctional MedicineMeditationEnergy Healingand more!Learn more about Dr. Charlyce here. 
Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit.

Sign up for my weekly newsletter, and never miss an episode along with other great content:

Art of Healing Podcast

Stay in touch socially here:
Healing Arts Links

Learn more about me and my offerings here:
Healing Arts Health and Wellness

This month's meditation is the Body Scan, a great Mindfulness tool to aid in relaxation and relieve stress.
You can download my 3 Day Anti-Inflammatory Meal Plan now, and we'll be able stay in touch during the break.

Check out the latest programs at Healing Arts!
Start your Reiki Journey with Reiki I for Self-EmpowermentContinue your Reiki Journey with Reiki II for the Caregiver Learn about Tarot Cards with the book Tarot and Your DestinyStart Your 21 Day Meditation ChallengeThe Art of Healing Podcast will be back in June, but let's stay in touch!
Weekly Newsletter from Healing Arts comes out every Friday



Welcome to the Art of Healing Podcast community.  This podcast is devoted to helping you find what works on your journey to health and wellness.  This podcast is devoted to providing information on many healing modalities.  Learn more about:
ReikiFunctional MedicineMeditationEnergy Healingand more!Learn more about Dr. Charlyce here. 
Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit.

Sign up for my weekly newsletter, and never miss an episode along with other great content:

Art of Healing Podcast

Stay in touch socially here:
Healing Arts Links

Learn more about me and my offerings here:
Healing Arts Health and Wellness

10 min