4 min

Meditation for Self-Compassion Guided Meditation with Benita

    • Mental Health

Meditation gives you the space to honor and accept your flaws. It allows you to realize how amazing and deserving of self-compassion you are in this and every moment. 

Meditation gives you the space to honor and accept your flaws. It allows you to realize how amazing and deserving of self-compassion you are in this and every moment. 

4 min