Meditation for Strong Boundaries Eden Harmony Meditation

This is a short meditation practice to help you feel more solid and grounded in yourself. We will reconnect with all that is real and true in ourselves so that you can emerge from this practice feeling confident in who you are. This is a nature based practice and we will call upon the Earth to help us ground and reset solid boundaries.
🌸
Eden Harmony Meditation is a podcast by Eden, a meditation instructor and owner of Eden Harmony Meditation Studio in La Jolla, San Diego. Learn more: www.edenharmony.co