17 min

The trick to being mindful on social media Meditation for the Masses

    • Religion & Spirituality

To “mindfully” use social media is to stand in front of a train filled with billions of dollars. So, don’t try to be mindful on Facebook — be mindful enough to put the phone down when you inevitably get bored.

Read my original blog post on this, here: https://liberationnotes.com/the-trick-to-being-mindful-on-social-media-is-to-be-mindful-before-you-log-on-a970e8bcc732

To “mindfully” use social media is to stand in front of a train filled with billions of dollars. So, don’t try to be mindful on Facebook — be mindful enough to put the phone down when you inevitably get bored.

Read my original blog post on this, here: https://liberationnotes.com/the-trick-to-being-mindful-on-social-media-is-to-be-mindful-before-you-log-on-a970e8bcc732

17 min

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