342 episodes

Guided meditations created for women that will inspire, calm and center you. Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Created for those who identify as women or anyone who feels called to listen 💗. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com Support this podcast: https://anchor.fm/womensmeditationnetwork/support

Meditation for Women Women's Meditation Network

    • Health & Fitness
    • 4.8 • 285 Ratings

Guided meditations created for women that will inspire, calm and center you. Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Created for those who identify as women or anyone who feels called to listen 💗. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com Support this podcast: https://anchor.fm/womensmeditationnetwork/support

    Infinite Calm Sleep Meditation✨from Sleep Meditation for Women

    Infinite Calm Sleep Meditation✨from Sleep Meditation for Women

    Lay your head on your pillow tonight,

    And settle yourself into your bed.

    Infinite calm awaits you here.

    So let go of the day,

    Let go of the thoughts,

    And surrender to the beauty of the night.

    😴😴😴

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗

    Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help you bring your day to a close so you can gently ease into deep sleep.

    If you enjoy it, make sure to subscribe to the Sleep Meditation for Women podcast by clicking HERE ->  https://womensmeditationnetwork.com/sleeppodcast or by searching for it in the podcast player you’re on right now.

    💗💗💗

    Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel!

    😴😴😴

    JOIN PREMIUM! Want to listen to these meditations AD-FREE?  Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium

    💗💗💗

    Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/womensmeditationnetwork/support

    • 26 min
    A Healing Night's Sleep 🌸from Sleep Sounds

    A Healing Night's Sleep 🌸from Sleep Sounds

    Tonight's episode is from the Sleep Sounds podcast.  If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds.

    Here's to more sweet dreams, beautiful...

    💗 Katie

    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗

    Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel!

    😴😴😴

    Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/womensmeditationnetwork/support

    • 1 hr 11 min
    Meditation: Everything is Going to Be Okay 💗

    Meditation: Everything is Going to Be Okay 💗

    I've received a lot of requests lately for meditations that will help you deal with stresses and anxieties that are arising about heavy situations in your life or the world around you.  So, here is one of my favorites from the archives that I hope will help. 💗💗

    ***

    Take a deep breath, my love, and let this moment pass.

    It feels like a storm, I know.

    The swirling of the worries, fears, thoughts and emotions,

    They’re all so real and chaotic inside of you.

    But come inside and find your stillness,

    So you can know that everything is going to be okay.

    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗

    Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel!

    😌😌😌

    JOIN PREMIUM! Want to listen to these meditations AD-FREE?  Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium

    💗💗💗

    Looking for even more meditations created just for women?

    Subscribe to the other podcasts on the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds for Women - https://womensmeditationnetwork.com/sleepsounds


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/womensmeditationnetwork/support

    • 11 min
    Meditation for Overthinking 🧘🏾‍♀️

    Meditation for Overthinking 🧘🏾‍♀️

    When the thoughts are racing,

    And your mind feels full,

    Come back home to the stillness inside.

    Here all the details,

    The pros and cons,

    And the analyses created by overthinking,

    Can diminish,

    And dissolve.

    Leaving you peaceful,

    Present,

    And clear.

    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗

    Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel!

    😌😌😌

    JOIN PREMIUM! Want to listen to these meditations AD-FREE?  Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium

    💗💗💗

    Looking for even more meditations created just for women?

    Subscribe to the other podcasts on the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/womensmeditationnetwork/support

    • 13 min
    Meditation: The 4 Elements🌎🔥💨💧from Morning Meditation for Women

    Meditation: The 4 Elements🌎🔥💨💧from Morning Meditation for Women

    Good morning, Beautiful,

    This week’s meditation theme is the 4 elements.

    Earth, Fire, Air and Water - these 4, classical elements have been used in so many cultures throughout history to explain the foundations of nature and have deep spiritual meaning.

    Today, we begin by inviting in each of the 4 elements.

    🌞🌞🌞

    Today’s meditation is one that originally aired on the Morning Meditation for Women podcast. If you enjoy it, subscribe for free by searching for Morning Meditation for Women in your podcast player or clicking HERE -> https://womensmeditationnetwork.com/morningpodcast/

    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗

    Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel!

    😴😴😴

    JOIN PREMIUM! Want to listen to these meditations AD-FREE?  Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium

    💗💗💗

    Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/womensmeditationnetwork/support

    • 9 min
    Meditation: Heal the Dark Parts 💗from Sleep Meditation for Women

    Meditation: Heal the Dark Parts 💗from Sleep Meditation for Women

    Tonight’s meditation will help you heal those dark parts inside.

    Some of which are bubbling at the surface of your awareness,

    And some that are hiding in the deep.

    All of which are deserving of healing tonight.

    😴😴😴

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗

    Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help you bring your day to a close so you can gently ease into deep sleep.

    If you enjoy it, make sure to subscribe to the Sleep Meditation for Women podcast by clicking HERE ->  https://womensmeditationnetwork.com/sleeppodcast or by searching for it in the podcast player you’re on right now.

    💗💗💗

    Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel!

    😴😴😴

    JOIN PREMIUM! Want to listen to these meditations AD-FREE?  Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium

    💗💗💗

    Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/womensmeditationnetwork/support

    • 24 min

Customer Reviews

4.8 out of 5
285 Ratings

285 Ratings

Sunshine.feller ,

Highly Recommend!

Thank you so much for being a constant accessible resource for the challenges we face in life or for when we are looking for growth. This podcast has continuously helped me through physical and mental pain. Also an avid listener of the sleep version. Highly recommend both (and have) to everyone!

GC7C ,

Awful

Sound like she’s drunk. I can’t stand to listen.

Martylbm58 ,

Fabulous!

Katie’s voice and choice of background music for her caring meditations make the content excellent.

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