776 episodes

Guided meditations created for those who identify as women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com

Meditation for Women Womens Meditation Network

    • Health & Fitness
    • 4.7 • 332 Ratings

Guided meditations created for those who identify as women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com

    Meditation: Kavita Ramdas (Wise Words)

    Meditation: Kavita Ramdas (Wise Words)

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

    “We need women who are so strong they can be gentle, so educated they can be humble, so fierce they can be compassionate, so passionate they can be rational, and so disciplined they can be free.” —Kavita Ramdas, advocate


    JOURNAL PROMPTS:

    What do these words mean to you? 

     
     💗💗💗
    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
     
    💗💗💗
    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
    4. Meditation for Women - https://womensmeditationnetwork.com/podcast
    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
    9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
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    • 9 min
    Gentle Harmony of Birds and Music

    Gentle Harmony of Birds and Music

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
     
     💗💗💗
    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
     
    💗💗💗
    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
    4. Meditation for Women - https://womensmeditationnetwork.com/podcast
    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
    8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
    9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 15 min
    Affirmation: I Write My Own Story and Can Edit Anytime

    Affirmation: I Write My Own Story and Can Edit Anytime

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

    You are the writer of your story, and you can edit anytime. 

    I write my own story and can edit anytime


    JOURNAL PROMPTS:

    What would you like to edit in your story now?

     
     💗💗💗
    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
     
    💗💗💗
    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
    4. Meditation for Women - https://womensmeditationnetwork.com/podcast
    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
    8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
    9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 8 min
    Meditation: Choose More Love

    Meditation: Choose More Love

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

    The intention of today’s meditation is to give you the opportunity to consciously shift your energy from fear, anger, disappointment or hurt to love.  So you can choose more love in your thoughts, words and actions.  And so you can give more love to the world around you. 

    JOURNAL PROMPTS:


    What came up for you during this meditation?

    How have you recognized your ego at play lately?

    How can you choose more love today?


     
     💗💗💗
    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
     
    💗💗💗
    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
    4. Meditation for Women - https://womensmeditationnetwork.com/podcast
    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
    8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
    9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 13 min
    Meditation: Restore Your Soul

    Meditation: Restore Your Soul

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

    Rest your head onto the pillows of peace tonight, my love, and let the depth of sleep restore your soul. 


    JOURNAL PROMPTS:

    Before Bed
    Let yourself free write anything that comes to mind for you.  Leave it all here on the pages, so you can rest easily.

    In the Morning

    How can you manage your energy today so you can be as vibrant as possible?

    What is one thing you can commit to doing today so you can be your best self?


     
     💗💗💗
    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
     
    💗💗💗
    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
    4. Meditation for Women - https://womensmeditationnetwork.com/podcast
    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
    8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
    9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 28 min
    Sleep Sounds: Ending of The Day

    Sleep Sounds: Ending of The Day

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
     
     💗💗💗
    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
     
    💗💗💗
    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
    4. Meditation for Women - https://womensmeditationnetwork.com/podcast
    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
    8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
    9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 4 min

Customer Reviews

4.7 out of 5
332 Ratings

332 Ratings

bdhrhdbcb ,

Soothing voice

Your voice is so soothing🐚

Kate | EOFire ,

My new go-to!

Katie’s podcast has been such a breath of fresh air - and it’s now my new go-to whenever I need a pause. I’m also LOVING her sleep sounds episodes; I’ve been listening every night! And I’m so excited that there’s an entire network of podcasts from Katie on meditation - I will be checking out ALL of them! Thank you, Katie!

drmindyb8 ,

Such awesome meditations!

I practice TM, and love my unguided meditations, but these are such a great addition to my regular practice. It’s so nice to be able to listen along and drop in—it feels like you’re in community with others! 🫶

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