48 episodes

The Meditation Freedom podcast interviews experienced meditation and mindfulness students and teachers. A meditation and mindfulness practice has many benefits, both for the individual practicing, as well for their wider circles.
Experienced practitioners talk about why they took up a meditation practice, and how it has changed their lives. They will be asked to talk about specific ways they integrate their understanding and bring mindfulness into their daily lives. How do you practice in a busy, hectic world with so little time? How do you deal with struggles, grief, kids, etc. How do they find freedom from stress, fears, obligations and the many other things and thoughts and conditioning that shackle us. This and many more interesting questions will be explored in the Meditation Freedom podcast.
Web Site:
http://meditationfreedom.com

The Meditation Freedom Podcast Sicco Rood

    • Alternative Health
    • 4.9, 10 Ratings

The Meditation Freedom podcast interviews experienced meditation and mindfulness students and teachers. A meditation and mindfulness practice has many benefits, both for the individual practicing, as well for their wider circles.
Experienced practitioners talk about why they took up a meditation practice, and how it has changed their lives. They will be asked to talk about specific ways they integrate their understanding and bring mindfulness into their daily lives. How do you practice in a busy, hectic world with so little time? How do you deal with struggles, grief, kids, etc. How do they find freedom from stress, fears, obligations and the many other things and thoughts and conditioning that shackle us. This and many more interesting questions will be explored in the Meditation Freedom podcast.
Web Site:
http://meditationfreedom.com

Customer Reviews

4.9 out of 5
10 Ratings

10 Ratings

Captainkmc ,

Extremely Enjoyable

I learn something new from each episode of this very interesting and informative podcast.

Sis K ,

The Meditation Freedom Podcast

Sicco Rood’s podcast is engaging. I have no doubt that anyone listening can benefit from his experiential knowledge and encouragement.

Ipadnotetaker ,

Great insights on being mindful on what's important

I just started listening to this podcast and found it quite insightful about common struggles we face in life. Sicco's advice on meditation and mindfullness has allowed me to take action and find space and and slow down. Its a high quality production, and look forward to making it a part of my podcast rotation.

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