98 episodes

Meditation for Busy People | Guided Meditations for Anxiety and Stress
Join host Hypnotherapist Chel Hamilton for short, guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more - in 15 minutes or less.
Please Note: The meditations presented in this series are from a wide variety of sources and do not subscribe to any particular religious ideology. Every effort is made to present the meditation techniques in this podcast series in a non-dogmatic, non-religious based way.
Please do not listen to this meditation podcast or any other meditations while doing something that requires your complete attention… like driving your car. Stay safe - thanks!
For more information visit: http://chelhamilton.com

Meditation Minis Podcast Chel Hamilton

    • Religion & Spirituality
    • 4.8, 1.3K Ratings

Meditation for Busy People | Guided Meditations for Anxiety and Stress
Join host Hypnotherapist Chel Hamilton for short, guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more - in 15 minutes or less.
Please Note: The meditations presented in this series are from a wide variety of sources and do not subscribe to any particular religious ideology. Every effort is made to present the meditation techniques in this podcast series in a non-dogmatic, non-religious based way.
Please do not listen to this meditation podcast or any other meditations while doing something that requires your complete attention… like driving your car. Stay safe - thanks!
For more information visit: http://chelhamilton.com

Customer Reviews

4.8 out of 5
1.3K Ratings

1.3K Ratings

User_Nombre ,

I have time for this

It’s easy to make excuses about not having time to meditate, but I always have time for these short meditations. Thank you so much for doing these and constantly uploading new content. It’s an amazing, and much needed, pause in my day every day.

Also, Chel Hamilton takes requests on meditation topics and actually provides the content you ask for. Incredible. Just invaluable. Many thanks!!

Sue_Texas ,

Calming and Smoothing

I enjoy listening to Chel’s meditation bites before bedtime, calming and soothing way to end the day.

retth7 ,

Very helpful

Whenever I think or feel as if I’m slipping, Josie’s podcast help me center myself. I highly recommend!

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