21 min
Meditation Monday's Body Scan Beyond Just Saying No
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- Non-Profit
Today's episode is a guided meditation that will take you through a complete body scan focused on relaxing tension and breathing in the calm. Happy Meditating!
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Send in a voice message: https://podcasters.spotify.com/pod/show/promiseplacerpe/message
Today's episode is a guided meditation that will take you through a complete body scan focused on relaxing tension and breathing in the calm. Happy Meditating!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/promiseplacerpe/message
21 min