85 episodes

Welcome to the Meditation x Attachment with George Haas Podcast (formerly The Meaningful Life). Each episode will explore the connections between ancient Buddhist meditation techniques and modern psychological attachment theory. Learn more at mettagroup.org.

Meditation x Attachment with George Haas Mettagroup | George Haas

    • Buddhism
    • 4.9, 24 Ratings

Welcome to the Meditation x Attachment with George Haas Podcast (formerly The Meaningful Life). Each episode will explore the connections between ancient Buddhist meditation techniques and modern psychological attachment theory. Learn more at mettagroup.org.

    Deeper Meditation for Householders

    Deeper Meditation for Householders

    While in some traditions enlightenment was really only the goal for monastics, Mahasi Sayadaw’s revolutionary teachings brought the notion to householders as well. George delves the topic in this talk which was captured live on 7/30/20.

    • 59 min
    The Ideal Parent Figure (IPF) Protocol

    The Ideal Parent Figure (IPF) Protocol

    The Ideal Parent Figure (IPF) Protocol was developed by Daniel P. Brown and is a technique to help repair attachment disturbances by guiding practitioners to imagine their ideal parent. George explores the topic in this talk which was captured live on 7/23/20.

    If you would like to engage in the practice of dāna (generosity), you are invited to help support us by purchasing an item from our shop, where all proceeds go to the Mettagroup Scholarship Fund, or making a direct contribution. 

    Feeling Tones Part 2

    Feeling Tones Part 2

    Continuing his deep dive into fe Satipatthana Sutta, George continues his deep dive into how feeling tones, or the sensing experiences, influence practice, and how they relate to the path to enlightenment (or the Satipatthana Sutta). Captured live on 7/16/20.

    If you would like to engage in the practice of dāna (generosity), you are invited to help support us by making a contribution here. Subscribe on iTunes. Join us for our daily, guided Morning Meditation at patreon.com/mettagroup.

    • 44 min
    Feeling States

    Feeling States

    Continuing his deep dive into the Satipatthana Sutta, George explains how feeling tones, or the sensing experiences influence practice, and how they relate to the path to enlightenment.

    If you would like to engage in the practice of dāna (generosity), you are invited to help support us by making a contribution here. Subscribe on iTunes. Sign up for our upcoming virtual summer retreat at mettagroup.org/retreats.

    • 59 min
    The Satipatthana Sutta - Part 2

    The Satipatthana Sutta - Part 2

    George continues his exploration into Mahasi Sayadaw’s Satipatthana Sutta via his own teacher Shinzen Young. This is the Pali foundation of the practice of mindfulness, and it is traditionally focused on enlightenment. Captured live on 6/25/20.

    If you would like to engage in the practice of dāna (generosity), you are invited to help support us by making a contribution here. Subscribe on iTunes. Join us for our daily, guided Morning Meditation at patreon.com/mettagroup.

    • 53 min
    The Satipatthana Sutta

    The Satipatthana Sutta

    George shares his interpretation of Mahasi Sayadaw’s Satipatthana Sutta via his own teacher Shinzen Young. This is the Pali foundation of the practice of mindfulness, and it is traditionally focused on enlightenment.

    • 54 min

Customer Reviews

4.9 out of 5
24 Ratings

24 Ratings

chris29395985 ,

Life changer

This podcast is the best. It’s made a huge difference in my life :)

Jchiller159 ,

Great

Thorough review of the tradition. Practical, accessible and useful.

S. Foxx ,

Great for more advanced meditators

A great podcast for more advanced meditators to delve into Manual of Insight by Mahasi Sayadaw. George has a very unique POV and this is a great alternative to his live classes.

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