226 episodes

Welcome to I Love You Keep Going the Podcast with George Haas (formerly Meditation x Attachment). Each episode will explore the connections between ancient Buddhist meditation techniques and modern psychological attachment theory. Learn more at mettagroup.org

I Love You Keep Going with George Haas George Haas

    • Religion & Spirituality
    • 4.8 • 52 Ratings

Welcome to I Love You Keep Going the Podcast with George Haas (formerly Meditation x Attachment). Each episode will explore the connections between ancient Buddhist meditation techniques and modern psychological attachment theory. Learn more at mettagroup.org

    Genocide and Nuclear War

    Genocide and Nuclear War

    We discuss hope and agency in the face of great despair.

    Originally recorded 2/29/24

    ⁠Sign up now for our upcoming Level One Intensive beginning April 6!⁠

    This live group program offers instruction in Buddhist theory, Attachment Theory, and in-depth meditation techniques, all designed to help you get your needs met, pursue your authentic passions, and emotionally regulate along the way. In this program, you’ll learn how to develop secure relationships, uproot past attachment conditioning, as well as work through conflict resolution strategies. This program draws deeply on Daniel P. Brown's Ideal Parent-Figure (IPF) Attachment Protocol, and offers you space to develop empowering, reparative mental and somatic skills, while also tapping into a supportive community of people on the shard path of cultivating a meaningful life.

    • 31 min
    Householder Practice

    Householder Practice

    We discuss organizing practice and building a foundation that will allow us the full value of insight that our meditation techniques can bring.

    Originally recorded 2/22/24

    Sign up now for our upcoming Level One Intensive beginning April 6!

    This live group program offers instruction in Buddhist theory, Attachment Theory, and in-depth meditation techniques, all designed to help you get your needs met, pursue your authentic passions, and emotionally regulate along the way. In this program, you’ll learn how to develop secure relationships, uproot past attachment conditioning, as well as work through conflict resolution strategies. This program draws deeply on Daniel P. Brown's Ideal Parent-Figure (IPF) Attachment Protocol, and offers you space to develop empowering, reparative mental and somatic skills, while also tapping into a supportive community of people on the shard path of cultivating a meaningful life.

    • 42 min
    The Nature Of Forming Reality

    The Nature Of Forming Reality

    How do we understand and interact with the world around us and in what ways are we privileging certain types of information and sensory experience?

    Originally recorded 2/15/24

    Sign up now for our ⁠⁠⁠How To Date Like A Secure Person workshop!

    FRIDAY, FEBRUARY 237PM PT (APPROX. 75 MIN.)

    You don’t need to be single in order to feel lonely. The sad truth is that, just because you’re in a relationship, doesn’t mean you’re feeling fulfilled or that you’ve ‘arrived’. Some report feeling an excruciating loneliness or feeling totally unseen, even in long term relationships. So, what gives? How can we make space for truly meaningful, mutually supportive, passionate and nourishing relationships?

    In this workshop, you’ll learn an attachment theory perspective on why your dating life has been so hard, and how to date like a secure person (even if you’re not secure yourself!)

    • 49 min
    Finding Meaning In Exploration

    Finding Meaning In Exploration

    We continue our discussion of Exploration and how Meaning can be found within it.

    Originally recorded 2/1/24

    Sign up now for our ⁠⁠Meditation x Ad⁠⁠⁠⁠diction⁠⁠ series!

    Three Saturdays, 9am - 11pm PT, beginning February 10.

    The techniques and strategies covered in Meditation x Addiction are specifically designed to support healing for people dealing with addiction and addiction-related issues. As evidenced by George Haas's own personal path, mindfulness meditation-based skills training can offer a truly effective behavioral change in the realm of addiction.

    • 42 min
    Authenticity

    Authenticity

    What is authenticity? What is inauthenticity? And how can you live your life in a way that appropriately uses authenticity?

    Originally recorded 1/18/24

    Sign up now for our ⁠Meditation x Ad⁠⁠diction⁠ series!

    Three Saturdays, 9am - 11pm PT, beginning February 10.

    The techniques and strategies covered in Meditation x Addiction are specifically designed to support healing for people dealing with addiction and addiction-related issues. As evidenced by George Haas's own personal path, mindfulness meditation-based skills training can offer a truly effective behavioral change in the realm of addiction.

    • 49 min
    What Happens When Only One Person In the Couple Does the Attachment Work?

    What Happens When Only One Person In the Couple Does the Attachment Work?

    How do relationships where only one partner is putting in Attachment work playout? And what might be the cause of this imbalance?

    Originally recorded 1/4/24

    Sign up now for our Meditation x Addiction series!

    Three Saturdays, 9am - 11pm PT, beginning February 10.

    The techniques and strategies covered in Meditation x Addiction are specifically designed to support healing for people dealing with addiction and addiction-related issues. As evidenced by George Haas's own personal path, mindfulness meditation-based skills training can offer a truly effective behavioral change in the realm of addiction.

    • 43 min

Customer Reviews

4.8 out of 5
52 Ratings

52 Ratings

DostDevil ,

Very helpful

place to start for people who are trying to make sense of pain and sadness and heal their relationships

chris29395985 ,

Life changer

This podcast is the best. It’s made a huge difference in my life :)

LTCBL ,

Mouth noises!

The content of the Ideal Parent podcast was OK, but George kept making mouth and swallowing noises, which can be pretty triggering to people with childhood sexual abuse histories…. Nothing personal against him, but I just can’t listen to that. Or choose not to.

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