46 min
Meditative Face Washing & Hard Living | E4 Skin With Love
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- Self-Improvement
First We Talk About Skin Love and Then We Talk About Self Love. What does Hard Living mean, what does it mean when you lead with love?
Episode Topics:
What is meditative face washing.
How to meditatively wash your face.
Benefits of meditative face washing.
Life is hard no matter what you choose.
*TRIGER WARNING: mentioning sexual assault.
Affirmation: "I rely on myself, I am self-motivate, and I am persistent in all of my goals!" (Repeat 3 times as many times as you need)
Music Therapy: "The Greatest" by Sia Featuring Kendrick Lamar (Listen: Spotify | Apple Music | Youtube)
Learn more about Nic Love and for helpful resources -->www.niclove.com
First We Talk About Skin Love and Then We Talk About Self Love. What does Hard Living mean, what does it mean when you lead with love?
Episode Topics:
What is meditative face washing.
How to meditatively wash your face.
Benefits of meditative face washing.
Life is hard no matter what you choose.
*TRIGER WARNING: mentioning sexual assault.
Affirmation: "I rely on myself, I am self-motivate, and I am persistent in all of my goals!" (Repeat 3 times as many times as you need)
Music Therapy: "The Greatest" by Sia Featuring Kendrick Lamar (Listen: Spotify | Apple Music | Youtube)
Learn more about Nic Love and for helpful resources -->www.niclove.com
46 min