Andre is in tune with life in a very fascinating way. He reached the milestone of 24,000 minutes meditated so I had to have him on the show to talk about his journey. We chat about:
Imitating Pop cultures version of meditation when he started How meditation has had a domino effect on his life "Metacognition of your own life's soundtrack" Recognizing the Unity of Humanity “Would a meditator do this?” How meditation influenced his decision making skills Meditation and it's utility during COVID-19 and the racial climate Much more!
Andre's Youtube channel