40 min

Mediterranean Diet: Top Myths with Dr. Steven Masley Medical Myths, Legends & Fairytales

    • Medicine

The Mediterranean diet is considered the top diet in the world, but what exactly makes it so successful? How difficult is it to get started?  How expensive is it? There are many myths surrounding the Mediterranean diet that can confuse and complicate this highly effective method for losing weight and living longer, but on today’s episode we’re going to separate fact from fiction as we dive into the delicious details of the Mediterranean diet

The Mediterranean diet is considered the top diet in the world, but what exactly makes it so successful? How difficult is it to get started?  How expensive is it? There are many myths surrounding the Mediterranean diet that can confuse and complicate this highly effective method for losing weight and living longer, but on today’s episode we’re going to separate fact from fiction as we dive into the delicious details of the Mediterranean diet

40 min

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