24 min

Meeting our Unmet Needs Breaking Free - A Body, Mind, Spirit Approach to Mental Health

At the core of our shame-based responses are deep unmet needs. How do we meet them? In this episode we will discuss how to re-parent ourselves, developing skill to take ownership for meeting our unmet needs, and step in an Abundant mindset.

At the core of our shame-based responses are deep unmet needs. How do we meet them? In this episode we will discuss how to re-parent ourselves, developing skill to take ownership for meeting our unmet needs, and step in an Abundant mindset.

24 min