18 min

Meeting Your Future Self: A Guided Meditation Thriving Joy with Katie Carroll

    • Self-Improvement

In today’s episode, I wanted to gift my listeners one of my most favorite guided meditations that I have created, where you get to meet your future self and have a conversation with her. I have found guided meditations help me decrease stress, look at things from a different perspective, and help me continue to take steps towards my hopes, dreams and goals!
I hope that you find yourself feeling the same after listening to today’s episode. Thank you!!
XOXO,
Katie

In today’s episode, I wanted to gift my listeners one of my most favorite guided meditations that I have created, where you get to meet your future self and have a conversation with her. I have found guided meditations help me decrease stress, look at things from a different perspective, and help me continue to take steps towards my hopes, dreams and goals!
I hope that you find yourself feeling the same after listening to today’s episode. Thank you!!
XOXO,
Katie

18 min