28 min
8. What Being a Pandemic Bride Taught Her | Melissa Johnson Stress Free SOULutions Podcast
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- Health & Fitness
This one’s for all of you who love planning and being organized! If you’re the type who likes being prepared and doesn’t like surprises and uncertainty, you’ll want to hear this conversation.
It’s nice to have things planned out because having a plan makes you feel safe. But what happens when unforeseen problems come up and mess with your plans? You can let the stress get to you… or you can find a way to see the bright side of things.
My guest today is Melissa Johnson, cofounder of the Spicy Bride Project, a community and resource for pandemic brides and beyond. Melissa was happily planning one of the biggest days of her life when the pandemic forced her to change her plans. She definitely experienced stress, no doubt. But she found a way to make things work.
If you have trouble handling unexpected twists and turns, listen to this episode. Hearing Melissa talk about her struggles, the lessons she learned, and her happy wedding will remind you that when the unexpected happens, you don’t have to let stress take over!
Here are this episode’s highlights:
(4:18) Got a tough decision to make? Melissa explains her decision-making process about changing her wedding
(7:37) Melissa gets candid about her wedding fears and reveals how her wedding turned out
(13:20) What it was like for Melissa to tell some of her loved ones they couldn’t come to the wedding
(18:28) “You just have to look at the bright side of what’s happening.” How to gain a new perspective on unexpected events that change your plans
(20:17) The story behind how the Spicy Bride Project got started and how it’s helping other pandemic brides
(22:30) The lessons Melissa learned about asking for help and letting go of the need to control everything
FIND OUT MORE ABOUT MELISSA AND CONNECT WITH HER HERE:
Website | Facebook | Instagram | YouTube | Pinterest
_____
Purchase your copy today of Sarah's Follow Your Gut Workbook at www.livewellenhanceyou.com/followyourgut
Grab your FREE copy of Healthy Habits Worksheet HERE.
If you are a corporation looking to add value to your employees’ lives I have a program specifically for you! Enrich Your Workplace! It’s tailored to meet your company’s needs. Whether you are looking for masterclasses, workshops, small group coaching or executive coaching, head on over to https://www.livewellenhanceyou.com/workwithme and fill out a quick application Once you submit we’ll get on a call and see if this is a good fit for your company!
This one’s for all of you who love planning and being organized! If you’re the type who likes being prepared and doesn’t like surprises and uncertainty, you’ll want to hear this conversation.
It’s nice to have things planned out because having a plan makes you feel safe. But what happens when unforeseen problems come up and mess with your plans? You can let the stress get to you… or you can find a way to see the bright side of things.
My guest today is Melissa Johnson, cofounder of the Spicy Bride Project, a community and resource for pandemic brides and beyond. Melissa was happily planning one of the biggest days of her life when the pandemic forced her to change her plans. She definitely experienced stress, no doubt. But she found a way to make things work.
If you have trouble handling unexpected twists and turns, listen to this episode. Hearing Melissa talk about her struggles, the lessons she learned, and her happy wedding will remind you that when the unexpected happens, you don’t have to let stress take over!
Here are this episode’s highlights:
(4:18) Got a tough decision to make? Melissa explains her decision-making process about changing her wedding
(7:37) Melissa gets candid about her wedding fears and reveals how her wedding turned out
(13:20) What it was like for Melissa to tell some of her loved ones they couldn’t come to the wedding
(18:28) “You just have to look at the bright side of what’s happening.” How to gain a new perspective on unexpected events that change your plans
(20:17) The story behind how the Spicy Bride Project got started and how it’s helping other pandemic brides
(22:30) The lessons Melissa learned about asking for help and letting go of the need to control everything
FIND OUT MORE ABOUT MELISSA AND CONNECT WITH HER HERE:
Website | Facebook | Instagram | YouTube | Pinterest
_____
Purchase your copy today of Sarah's Follow Your Gut Workbook at www.livewellenhanceyou.com/followyourgut
Grab your FREE copy of Healthy Habits Worksheet HERE.
If you are a corporation looking to add value to your employees’ lives I have a program specifically for you! Enrich Your Workplace! It’s tailored to meet your company’s needs. Whether you are looking for masterclasses, workshops, small group coaching or executive coaching, head on over to https://www.livewellenhanceyou.com/workwithme and fill out a quick application Once you submit we’ll get on a call and see if this is a good fit for your company!
28 min