Melissa McAllister: Ways To Not Count Calories The Made Fitz Show

In this episode, Melissa talks about calorie counting and how to avoid it being the main focus of weight loss. It is important to consider calories, but there are some other tips Melissa gives that can help with your health and wellness journey. 
 
Resources from this episode:
Melissa’s Recommendations & Affiliations Here 
Get 15% off on Just Thrive Products Here
Get 5% off on Pique Tea Here
Get Melissa’s Recommended Oura Ring Here
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Find out more about Melissa Here
Get The M.A.D.E. Diet Ebook  Here
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. I'd love to hear from you. So please share this episode with anyone that you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. My name is Melissa McAllister. And until next time, thank you for being your own health advocate. 
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