Most people know Melissa for her famous workout method and huge platform, but few people know HOW she got to where she is now. Melissa shares how growing up poor shaped her, how she shifted her energy to choose joy, and how she creates a life full of positive female energy.
In this episode of The Truthist Life, Melissa shares:
The many jobs she worked (at once) just to put food on the table/pay rent in NYC
How exactly "meditation became her medication”
Her husband’s influence: from “talking the talk” to “walking the walk”
Positive Female Friendships: how to cultivate them in your own life
Follow Melissa on Instagram: @Melissawoodhealth
Try Out Melissa Wood Health (7 day free trial): https://melissawoodhealth.com/
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Edited by Houston Tilley
Intro Jingle by Alyssa Chase aka @findyoursails
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