37 min
Memory: It's All In Your Head The Nursing Home Podcast
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- Medicine
The prospect of developing dementia, Alzheimer's disease, or memory loss, is one of the largest worries as people grow older.
However, this seeming inevitability may not actually be so inevitable. It can be addressed and possibly avoided by altering our lifestyle and the ways we use mind and memory.
In this episode we meet, Rena Yudkowsky, a geriatric social worker and memory coach, as she details the various cognitive practices and lifestyle changes that people can engage in to curb memory loss.
The prospect of developing dementia, Alzheimer's disease, or memory loss, is one of the largest worries as people grow older.
However, this seeming inevitability may not actually be so inevitable. It can be addressed and possibly avoided by altering our lifestyle and the ways we use mind and memory.
In this episode we meet, Rena Yudkowsky, a geriatric social worker and memory coach, as she details the various cognitive practices and lifestyle changes that people can engage in to curb memory loss.
37 min