37 min
Men and Intuitive Eating with Jeff Ash The Intuitive Eating Mama Podcast
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- Nutrition
Men struggle with body image and eating too. It might look and sound a bit different, but they also desire a peaceful relationship with both. In this episode I interview Jeff Ash, nutritionist, Intuitive Eating Coach, personal trainer, and host of the Men's Intuition Podcast. We talk about
the struggles men face how they might communicate those struggles how to communicate with the men in your life about intuitive eating Connect with Jeff today:
Instagram: https://www.instagram.com/intuitive.eating.men/
Website: https://hopedrivesme.com
Equipped to Thrive course and men's community:
https://hopedrivesme.com/equipped-to-thrive
Quick overview of the 10 principles for guys:
https://hopedrivesme.com/overview-of-intuitive-eating/
How to Talk to Your Spouse About Your IE Journey:
https://spotifyanchor-web.app.link/e/rBaU7B4Yhxb
______
Don't miss out on an opportunity to start healing your relationship with food and body today by purchasing my One Bite at a Time intuitive eating course.
Here's what one of my clients had to say about this course: "I think all the information is broken down into really easy to process segments and there is plenty of time to work on each area. I can't believe how far I have come in such a short space of time."
Learn more and purchase my Intuitive Eating Course
Use Coupon Code IEMAMA for $200 OFF as a THANK YOU for being a listener!
MORE FROM JEN
Subscribe to Jennifer's email list here for weekly inspiration, education, first dibs on her coaching programs and maybe even some more laughs.
Let's hang on Instagram at https://www.instagram.com/jennifer_intuitiveeatinglife/
Join my Private Community at https://www.facebook.com/groups/intuitiveeatingandfoodfreedom
Submit a Question to the Podcast to be answered on air at https://www.healthcoach4life.com/podquestion
For full show notes and a transcript of this episode to to https://www.healthcoach4life.com/podcast
Ask your questions about intuitive eating and Jennifer's approach to body image work at podcast@healthcoach4life.com
Men struggle with body image and eating too. It might look and sound a bit different, but they also desire a peaceful relationship with both. In this episode I interview Jeff Ash, nutritionist, Intuitive Eating Coach, personal trainer, and host of the Men's Intuition Podcast. We talk about
the struggles men face how they might communicate those struggles how to communicate with the men in your life about intuitive eating Connect with Jeff today:
Instagram: https://www.instagram.com/intuitive.eating.men/
Website: https://hopedrivesme.com
Equipped to Thrive course and men's community:
https://hopedrivesme.com/equipped-to-thrive
Quick overview of the 10 principles for guys:
https://hopedrivesme.com/overview-of-intuitive-eating/
How to Talk to Your Spouse About Your IE Journey:
https://spotifyanchor-web.app.link/e/rBaU7B4Yhxb
______
Don't miss out on an opportunity to start healing your relationship with food and body today by purchasing my One Bite at a Time intuitive eating course.
Here's what one of my clients had to say about this course: "I think all the information is broken down into really easy to process segments and there is plenty of time to work on each area. I can't believe how far I have come in such a short space of time."
Learn more and purchase my Intuitive Eating Course
Use Coupon Code IEMAMA for $200 OFF as a THANK YOU for being a listener!
MORE FROM JEN
Subscribe to Jennifer's email list here for weekly inspiration, education, first dibs on her coaching programs and maybe even some more laughs.
Let's hang on Instagram at https://www.instagram.com/jennifer_intuitiveeatinglife/
Join my Private Community at https://www.facebook.com/groups/intuitiveeatingandfoodfreedom
Submit a Question to the Podcast to be answered on air at https://www.healthcoach4life.com/podquestion
For full show notes and a transcript of this episode to to https://www.healthcoach4life.com/podcast
Ask your questions about intuitive eating and Jennifer's approach to body image work at podcast@healthcoach4life.com
37 min