28 episodes

The number 1 men looking to overcome anxiety, build confidence and social value so they can experience deeper connections and more successful relationships. Topics discussed include, confidence, charisma, overcoming CPTSD and inner child healing.

Men Moving Forward | Confidence & Charisma | Overcoming CPTSD | Relationships Mark Stubbles

    • Mental Health

The number 1 men looking to overcome anxiety, build confidence and social value so they can experience deeper connections and more successful relationships. Topics discussed include, confidence, charisma, overcoming CPTSD and inner child healing.

    Brian New Talks About His Story Of Childhood Sexual Abuse

    Brian New Talks About His Story Of Childhood Sexual Abuse

    Big thanks to Brian New who joined me on this weeks podcast episode, Brian told his story of childhood sexual abuse and finding a positive outcome in negative situations to see the video version of this episode join my Facebook Group. Brian's website is www.briannew.com

    • 51 min
    Stevie Mills CPTSD, Flashbacks, Dissociation & The Effects Of Trauma

    Stevie Mills CPTSD, Flashbacks, Dissociation & The Effects Of Trauma

    In this episode Stevie Mills and I discuss CPTSD, flashbacks, dissociation, toxic shame, addiction, the effects of trauma and how to heal from it. The video of this conversion can be found in my Facebook Group. Stevie is a transformational coach who helps men deal with trauma, you can find his website at steviemills.co.uk, his Facebook group is https://www.facebook.com/groups/menstransformationalcommunity. 

    • 50 min
    Taylor From The Waffle Shop On Living Through Traumatic Events | Coping With Anxiety & Depression

    Taylor From The Waffle Shop On Living Through Traumatic Events | Coping With Anxiety & Depression

    In this episode I speak with Taylor The Waffle Shop, Taylor discusses his own experiences with trauma, anxiety and depression. We discuss mindfulness, dissociation, trance states, EFT and much more. Taylor has a podcast called The Waffle Shop which he was inspired to create after his mother became ill in hospital.  

    • 31 min
    How Mindfulness Can Help CPTSD Sufferers, Reduce Anxiety, Flashbacks and Dissociation

    How Mindfulness Can Help CPTSD Sufferers, Reduce Anxiety, Flashbacks and Dissociation

    This podcast episode features a live presentation I gave on mindfulness and meditation. In the presentation I discuss how mindfulness helped me overcome CPTSD symptoms, reduce anxiety, flashbacks and dissociation. The podcast contains two meditations. To view the video version of this mindfulness presentation join my group, https://www.facebook.com/groups/buildingtheconfidencetoliveanabundantandlife/

    • 30 min
    Travis Fox talks about finding our own truth and purpose in life

    Travis Fox talks about finding our own truth and purpose in life

    After ten years of traveling the world to learn from some of the great masters of philosophy and spirituality, Travis Fox teaches students of  his academy how to unwind their mind and have fun doing it. Visit https://architecting360.com/richeswealth/ to learn more about Travis and Architect of Being.

    • 38 min
    Brenden Kumarasamy Discusses Public Speaking

    Brenden Kumarasamy Discusses Public Speaking

    In this episode Brenden Kumarasamy, a public speaking coach discusses public speaking and gives tips to help people interested in making a career from speaking in public. You can subscribe to the MasterTalk YouTube Channel.

    • 19 min

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