4 episodes

A Podcast to Eliminate Limitations & Illuminate Likelihood

Men On Mindfulness XL1067 (WXXL-FM)

    • Education

A Podcast to Eliminate Limitations & Illuminate Likelihood

    SURRENDER TO THE UNIVERSE

    SURRENDER TO THE UNIVERSE

    Your mind is not always rationally built for your benefit. Its defense mechanisms can stop us from experiencing our best or just beautiful moments. Listen to a small example!

    • 4 min
    EXHUME & EXCAVATE IRRATIONAL BELIEFS

    EXHUME & EXCAVATE IRRATIONAL BELIEFS

    Just recently I pondered 'why am i avoiding visibility in my career & life?' It just hit me looking out the window: Junior HS, HS and early adult experiences that created mini-PTSD keeping me from going all in on myself and dreams.

    • 8 min
    30 DAY CHALLENGE: STOP WATCHING NEWS

    30 DAY CHALLENGE: STOP WATCHING NEWS

    You are responsible for the energy in your environment... is the news enhancing that?

    • 8 min
    PANDEMIC: GAIN VS. LOSS

    PANDEMIC: GAIN VS. LOSS

    You may have lost your job, money, socializing... but did you gain something?
    For me, the pandemic was a gift. I am now aware just how in control of my life I really am. You?

    • 15 min

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