40 episodes

Time to get up and work out your mind with your daily dose of Mental Fitness on 107.7 The Bronc. Every day on 107.7 The Bronc, Mental Fitness will educate you on a number of topics relating to your mental health and well-being, such as substance abuse and addiction, anxiety and panic disorders, depression bipolar and eating disorders and more.

Mental Fitness(Official 107.7 The Bronc Podcast‪)‬ John Mozes

    • Health & Fitness

Time to get up and work out your mind with your daily dose of Mental Fitness on 107.7 The Bronc. Every day on 107.7 The Bronc, Mental Fitness will educate you on a number of topics relating to your mental health and well-being, such as substance abuse and addiction, anxiety and panic disorders, depression bipolar and eating disorders and more.

    Mental Fitness Brittnay Blyth 5/10

    Mental Fitness Brittnay Blyth 5/10

    Brittnay Blyth, Mental Health Therapist speaks about Mental Health Awareness Month for the month of May. 

    Mental Fitness Jocelyn Cooper 4/29

    Mental Fitness Jocelyn Cooper 4/29

    Jocelyn Cooper, Executive Director at Mercer Council on Alcoholism and Drug Addiction speaks about how to manage stress on final exams and activities to do while taking breaks from studying. 

    Mental Fitness Danielle Scollins

    Mental Fitness Danielle Scollins

    Danielle Scollins, Coordinator of Prevention and Community Education at Womenspace talks about seeking help with sexual violence for Sexual Assault Awareness and Prevention Month. 

    Mental Fitness Ashley Leeds 4/9

    Mental Fitness Ashley Leeds 4/9

    Ashley Leeds speaks about stress and gives tips on how to manage it. 

    Mental Fitness Barbara Sprechman 4/1

    Mental Fitness Barbara Sprechman 4/1

    Barbara Sprechman Assistant Executive Director at Mercer Council and Coalition Coordinator for Prevention Coalition of Mercer County speaks about alcohol awareness for Alcohol Awareness Month during the month of April. 

    Mental Fitness Chris Chernick 3/26

    Mental Fitness Chris Chernick 3/26

    Chris Chernick President of Depression Bipolar Support Alliance New Jersey speaks about Bipolar Disorder including a brief explanation of what it is, signs to look for if someone is experiencing it, and ways to seek help.  

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