Mental Health Awareness: 4 Ways Moms Can Prioritize Their Mental Health Keep Your Cool Mama

Happy Mental Health Awareness Month! On today’s episode Sheilah is sharing 4 ways busy moms can prioritize their mental health. 

 

Link to article referenced in this episode  7 Ways Creativity Boosts Your Mental and Physical Health

 

Follow Keep Your Cool Mama on…

 

·         Instagram @KeepYourCoolMama

·         Facebook @KeepYourCoolMama

 

Have questions about balancing motherhood and personal growth? Want to share your thoughts on the topics discussed?

 

You are personally invited to email Sheilah at Keepyourcoolmama@gmail.com. Would love to hear from you!


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Send in a voice message: https://podcasters.spotify.com/pod/show/sheilah-hicks/message