Mental Health Awareness: Mom Anxiety & How to Cope Keep Your Cool Mama

Happy Mental Health Awareness Month! On today’s episode Sheilah is discussing the symptoms of mom anxiety, the different types of mom anxiety and how to cope with it. 

 

Link to article referenced in this episode  3 Types of Mom Anxiety and How to Deal

 

 

Follow Keep Your Cool Mama on…

 

·         Instagram @KeepYourCoolMama

·         Facebook @KeepYourCoolMama

 

Have questions about balancing motherhood and personal growth? Want to share your thoughts on the topics discussed?

 

You are personally invited to email Sheilah at Keepyourcoolmama@gmail.com. Would love to hear from you!


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Send in a voice message: https://podcasters.spotify.com/pod/show/sheilah-hicks/message