16 min
Mental Health Check-in 2022 What Happens In This House Stays In This House
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- Self-Improvement
t's that time, let's do a mental health check-in. We do this to assess how we are feeling at the present moment. Do you notice feeling stress, anxiety, worry, sadness, or other challenging emotions? Use a scale of 1 to 10, and take note of how you feel. Let's Talk About It!
t's that time, let's do a mental health check-in. We do this to assess how we are feeling at the present moment. Do you notice feeling stress, anxiety, worry, sadness, or other challenging emotions? Use a scale of 1 to 10, and take note of how you feel. Let's Talk About It!
16 min