Mental Health, Cope Notes and Calm-Down Playlists (ft. Johnny Crowder | Keynote Speaker | Founder & CEO, Cope Notes‪)‬ No More Bad Events

In this episode, Johnny Crowder, a highly popular keynote speaker and mental health care advocate, discusses the crucial role of addressing mental health openly, particularly in the workplace. Crowder, who has a personal history of mental health challenges, emphasizes how vulnerability can foster stronger connections and understanding within professional settings. The episode delves into ways event professionals can integrate mental health into their programs, underscoring the positive impact it can have on both attendees and organizers.

Scott and Johnny explore the shifting attitudes among executives towards more authentic discussions on mental health, reflecting a broader trend of embracing personal stories within professional spaces. Crowder shares insights into practical strategies for managing stress and avoiding burnout, such as using physical loci of control and creating music playlists to foster calm.

Furthermore, they discuss the Cope Notes program, founded by Crowder, which aims to provide ongoing support beyond his speaking engagements. This episode highlights the importance of introducing and normalizing mental health talks in various professional environments to facilitate not only individual well-being but also collective improvement in workplace culture.
Whether leading corporate wellness training or touring with his Billboard-charting heavy metal band, Prison, his infectious positivity and firsthand experience with multiple diagnoses uniquely equip him to provide realistic insight and inspiration amidst the pains of hardship with care, levity, and unconventional wit. You gotta hear this to believe it!