Mental Health & Creating Safe Spaces with Nate Boozer Confessions of a Group X Instructor

This incredible 🤯 conversation gets real REAL with guest Nate Boozer, StarCycle Director of Training. Nate talks openly and honestly about WHY mental health hits close to home and provides practical strategies for creating safe, inclusive spaces no matter what format you teach.



Follow Nate on Instagram: @N8boozer and StarCycle @starcycleeugene @starcycleride



Choreographer and Director of Work Dance Co. @workdancecompany Dancing for 20+ years Teaching fitness formatted classes for 15+ years. Won 6 Best of Eugene awards- “Best Dancer”   “Best Dance Company” “Best Show/Concert” 



Catch him weekly on the podium at StarCycle Eugene, and StarCycle Lake Oswego. www.starcycleride.com 



💌 Message from Nate: “Learn to let go of unrealistic expectations and negative thoughts that only tear you down. Remember that every day 110% looks different. Trust in your journey, and show yourself love and acceptance for where you’re at today. Always strive to grow, evolve, listen, and learn. Never forget that you are powerful, you’re enough, you’re strong, and you are so worth it!” 



Thank you so much for listening!



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