Mental Health & Emotional Fitness in the Public Eye with Alex Banayan What Does This All Mean?

Have you ever wondered what it’s really like behind the lens of fame? Or what it takes to have long-term success? Mike Posner and Alex Banayan speak candidly about Mike’s journey, the ups and downs, and how to maintain longevity. Mike describes how he handles negative comments, maintaining relationships, and the non-negotiable daily practices that help maintain his mental and physical health. 
 
Mike recounts the lessons he has learned along the way - from touring with Justin Bieber, making music in between, and wake up calls along the way.