Meet Sarah a small business owner and self employed copyrighter and content creator who came to the life of freedom of working for herself after suffering burn out in the corporate world.
But did it change once Sarah came to the other side of the business world?
This episode features discussions on mental health, how to recognise the signs and recommendations on how to deal with the effects of our state of mind.
For more information or to connect with Sarah visit her instagram @thehivemindcompany.
If you or anyone you know needs support with Mental Health we recommend the amazing support over at mind.org.uk