Mental Health in Sports: Insights from R.C. Buford

In this episode of Candid Minds, Dr. T sits down with R.C. Buford, CEO of the San Antonio Spurs, to explore the critical role of mental health in professional sports. From fostering resilience in athletes to navigating the pressures of high-stakes environments, they uncover powerful insights into creating supportive ecosystems. Whether you’re a sports fan, leader, or advocate for mental well-being, this conversation offers lessons that go far beyond the game. Tune in to learn how the Spurs champion mental health and what it means for the future of sports and society