Mental Health Moment: How Do I Help My Loved One‪?‬ Mental Health with Dr. Melissa Mork

One of the most common questions asked is, “How can I help my loved one who is suffering from a mental illness?” In this episode, Dr. Mork talks about the best ways to be present, to be loving, and how to find help.
 
Links are also included below.
 
 
Email: mentalhealthpodcast@unwsp.edu     
Facebook: Mental Health with Dr. Melissa Mork     
Instagram: @mentalhealthwithdr.melissamork     
LinkedIn: https://www.linkedin.com/company/mental-health-with-dr-melissa-mork     
Twitter: @MelissaMorkPod     
     
This podcast is not intended as therapy. If you or someone you know is struggling with a mental illness, please refer to the following resources.     
Suicide Hotline: dial 988 
National Suicide Prevention Lifeline: 1-800-273-8255  https://suicidepreventionlifeline.org/chat  
National Alliance on Mental Illness: 1-800-950-6264   https://www.nami.org/Home  
Crisis Text Line: Within the US, text HOME to 741741  
Addiction Center: https://www.addictioncenter.com/addiction/addiction-and-suicide/ 
 
Ways to find a therapist:   
·            If you have insurance, check your insurance company website to find a provider in Behavioral Health.   
·            Ask your employer if they participate in an Employee Assistance Program.   
·            Request a referral for a mental health provider from your primary care physician.   
·            Use www.psychologytoday.com to locate a counselor in your area.