Mental Health Nutritionist - Jason Pawloski Dare to Fail with Brandon Raehl

It's Season 6 of the Dare to Fail Podcast, and we're starting off with a unique interview. Mental health has become center-stage with the massive changes we have faced since the 2020 pandemic. Have you ever heard of a mental health nutritionist? Meet Jason Pawloski, RDN, a registered dietitian and fitness trainer with 15 years of experience helping people achieve their goals for physical health and mental well-being. As the first and only dietitian working in one of the largest integrated, behavioral health-led organizations in Arizona, Jason brings a unique approach to exploring the links between food choices and mental well-being. Throughout his professional career, Jason has frequently witnessed the link between what you eat and how you feel. In Foods for Thought Jason helps readers understand the complicated relationship between diet, gut health and mood. He simplifies what it means to “eat healthy” and encourages readers to get started on the journey to a healthier mind, body and lifestyle.