Directionally Challenged

“Mental Health, One Year Later” with Vanessa Gorelkin

This week we’re joined by Vanessa Gorelkin, an occupational therapist, to talk about mental health after the one year marker of the pandemic, what it might be like going back to “normal,” and the benefits of therapy.

Find Vanessa:

Website: https://vanessagorelkin.com/

Instagram: https://www.instagram.com/vanessagorelkinot/

TikTok: https://www.tiktok.com/@vanessagorelkinot

Resources:

National Alliance on Mental Illness: https://www.nami.org/Home

National Eating Disorders Association: https://www.nationaleatingdisorders.org/

Depression & Bipolar Support Alliance: https://www.dbsalliance.org/

Alcoholics Anonymous: https://www.aa.org/

Psychology Today: https://www.psychologytoday.com/us

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  • Twitter: www.twitter.com/CandiceKayla 
  • Website: www.candicekayla.com

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