10 episodes

In this podcast, John Troutman, National Director of Marketing & Business Development at M&S EAP, discusses mental health topics with industry leaders. Guests share real-life stories of mental health challenges that have impacted their business and personal lives, actions they’ve taken to improve their mental health, and what they might have done differently in hindsight.

Mental Health Success Stories John Troutman

    • Health & Fitness
    • 5.0 • 1 Rating

In this podcast, John Troutman, National Director of Marketing & Business Development at M&S EAP, discusses mental health topics with industry leaders. Guests share real-life stories of mental health challenges that have impacted their business and personal lives, actions they’ve taken to improve their mental health, and what they might have done differently in hindsight.

    Keeping Calm Under Pressure with Robert Steele

    Keeping Calm Under Pressure with Robert Steele

    When starting a new company or saving one in turmoil, the odds of success are often stacked against you. In this episode, Robert Steele discusses anger management, the impact of criminal behavior and the importance of being “equally yoked” in business relationships.



    You can contact Robert at robert@steelefg.com.

    • 27 min
    Hanging Up Your Superhero Cape with Ben Winfield

    Hanging Up Your Superhero Cape with Ben Winfield

    For people in helping professions, compartmentalizing isn’t always possible. In this episode, Ben Winfield talks about seeking help for unresolved trauma stemming from witnessing and experiencing things most humans don’t as a former Marine and firefighter.



    You can connect with Ben via Linkedin or email at ben@roveranalytics.com. 

    • 29 min
    Looking for Solutions with Sims Tillirson

    Looking for Solutions with Sims Tillirson

    Our experiences may shape us, but they don’t have to define us. In this episode, Sims Tillirson shares about living with post-traumatic stress disorder (PTSD), panic disorder and agoraphobia as a survivor of sexual abuse. He also talks about how to avoid burnout and the victim mindset.



    You can contact Sims on LinkedIn or call/text him at (803) 727-5620.

    • 22 min
    Being Authentic and Transparent with Ryan Miller

    Being Authentic and Transparent with Ryan Miller

    In this episode, Ryan Miller discusses opening up to others about mental health struggles and including his daughters in conversations about difficult topics. He advises listeners not to glorify “the grind” and find moments of freedom. 



    You can email Ryan at ryan@ryanjamesmiller.com or find him on LinkedIn.

    • 32 min
    Helping Others Who are Struggling with Kimberlee Langford

    Helping Others Who are Struggling with Kimberlee Langford

    In this episode, Kimberlee Langford shares about experiencing self-blame and feelings of failure around her family members’ battles with depression and suicidality. While it’s human nature to want to fix our loved ones’ problems, it’s more helpful to realize others’ struggles aren’t our fault – we can be of more assistance when we step outside of our own bubbles.

    • 23 min
    Living Through Loss with Jack D. Holder

    Living Through Loss with Jack D. Holder

    Although feelings of grief after losing a loved one may never disappear completely, Jack D. Holder believes we can hold onto the positive memories and life lessons while letting go of the negative. In this episode, Jack shares about losing someone dear to him and advises others experiencing the same to reach out and let the help in.



    You can connect with Jack on LinkedIn.

    • 33 min

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