18 min
Mental Health & The Holidays Resilient and Real
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- Mental Health
Is seasonal depression real? Assistant Medical Director Dr. Christopher Schreur joins the podcast to answer that question, as well as provide helpful information about managing stress during the holidays. Plus, a DBH employee shares her self-care story!
For more information about the San Bernardino County Department of Behavioral Health, visit SBCounty.gov/DBH.
Is seasonal depression real? Assistant Medical Director Dr. Christopher Schreur joins the podcast to answer that question, as well as provide helpful information about managing stress during the holidays. Plus, a DBH employee shares her self-care story!
For more information about the San Bernardino County Department of Behavioral Health, visit SBCounty.gov/DBH.
18 min