10 min

Mental Health Trailer “The Safe Space” with Deon Stafford Formally "Cafe Conversations"

    • Self-Improvement

This is an introduction to the up and coming episodes on mental health series. After experiencing my own battle with severe clinical anxiety and depression I decided to use my platform to advocate for those who suffer daily in silence with their mental health, emotional health and their spiritual health. The next few episodes are intended to educate and shed some much needed light on this often unrecognizable disorder in the hopes of helping others recover and heal as well as cope as the battle continues. I’ll discuss the different types of depression and the similarities, the different types of treatments, coping skills and understanding that although you are different you are normal in how you feel. All this and much more inside Cafe Conversations.

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Send in a voice message: https://podcasters.spotify.com/pod/show/thesafespace72/message

This is an introduction to the up and coming episodes on mental health series. After experiencing my own battle with severe clinical anxiety and depression I decided to use my platform to advocate for those who suffer daily in silence with their mental health, emotional health and their spiritual health. The next few episodes are intended to educate and shed some much needed light on this often unrecognizable disorder in the hopes of helping others recover and heal as well as cope as the battle continues. I’ll discuss the different types of depression and the similarities, the different types of treatments, coping skills and understanding that although you are different you are normal in how you feel. All this and much more inside Cafe Conversations.

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Send in a voice message: https://podcasters.spotify.com/pod/show/thesafespace72/message

10 min