The mind is a very delicate yet powerful thing! You must train it and feed it in order for it to grow and thrive. Feed your mind. Give it the nourishment it needs to become a useful tool and not a limiter for you!
Mental Mastery - Sit Down Ego
Checking your ego allows you to explore a bit more. Your EGO is trying to kill you, whether by restriction or excessive allowance
Apology opportunities are a great example of an inflated ego. Our ego wants to maintain a place of dominance. We need to operate from a position of tolerance.
Operating with a chip on your shoulder. Thinking that people do not understand you, your past, or your experiences. That is what feeds the ego.
Sit down ego, not today...
Mental Mastery - Rigidity
Is it possible to be too rigid? What happens when we aren't as rigid?
Mental Mastery - Courage
Anyone can have positivity but everything is going right. Anyone can believe when things are going right.
It takes true courage To find that positivity when things are going wrong. It takes true courage to make the moves in the decisions to help you find that positivity
The real challenge of growth comes when you get knocked down. When you have to start over again. That requires all the courage you can muster
The last chapter of your life has not been written. It doesn’t matter what the previous chapters were, you get to write that last chapter
You have to believe that you can make a difference. You have to believe that you can apply the change that you want to see
Instead of asking why, ask why not
The first step before anyone else in the world believes it, you must believe it
Mental Mastery - Surthriving
Mental Mastery - Thrive or Die
Mental Mastery - Just Surviving
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A great way to start the week
Coffee chats early on Monday morning with Jeremy get me focused and fired up to start my week! Short and sweet, his chats are easy to digest and are relevant to anyone at any point of their lives.