46 min
Mental Performance Strategies from Combat and Baseball for Life The Brian Cain Mental Performance Mastery Podcast
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- Self-Improvement
Dr. Doug Chadwick is a graduate of the United States Military Academy at West Point where he was a standout football player on Army’s nationally ranked team. He is currently the Director of Mental Skills Development for the Colorado Rockies.
After graduating from West Point, Doug studied economics at the University of Oklahoma and kinesiology and applied sport psychology at Cal State Fullerton under the tutelage of Dr. Ken Ravizza. He then went on to receive his Ph.D. from The University of Georgia.
In this podcast we talk about
How you can be in one of three places at any given time, but only one helps your performance
The important of the intentional breath and intentional conscious thought
How counting your breaths can be a mental performance weapon in combat and on the baseball field
The importance of connecting what we do in the classroom to competition
His 3 step after action review and the importance of accurate self-reflection
And much more…
Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Doug Chadwick is a graduate of the United States Military Academy at West Point where he was a standout football player on Army’s nationally ranked team. He is currently the Director of Mental Skills Development for the Colorado Rockies.
After graduating from West Point, Doug studied economics at the University of Oklahoma and kinesiology and applied sport psychology at Cal State Fullerton under the tutelage of Dr. Ken Ravizza. He then went on to receive his Ph.D. from The University of Georgia.
In this podcast we talk about
How you can be in one of three places at any given time, but only one helps your performance
The important of the intentional breath and intentional conscious thought
How counting your breaths can be a mental performance weapon in combat and on the baseball field
The importance of connecting what we do in the classroom to competition
His 3 step after action review and the importance of accurate self-reflection
And much more…
Learn more about your ad choices. Visit megaphone.fm/adchoices
46 min