13 episodes

We want to create a platform which will engaging in conversations surrounding mental well-being in minority communities. Why is it such a problem and what can we do to make it better.

Mental wellness in minority communities Bethel

    • Health & Fitness

We want to create a platform which will engaging in conversations surrounding mental well-being in minority communities. Why is it such a problem and what can we do to make it better.

    Acceptance and Anxiety

    Acceptance and Anxiety

    We share the experience of an immigrant with anxiety.

    • 22 min
    P.T.S.D

    P.T.S.D

    What is PTSD, what are the symptoms and what is the prevalence of this.

    • 28 min
    Social Anxiety

    Social Anxiety

    We will explore what it is and how debilitating it can it

    • 20 min
    G.A.D (General Anxiety Disorder)

    G.A.D (General Anxiety Disorder)

    We continue our series on anxiety. We do a deep dive into GAD

    • 26 min
    Anxiety

    Anxiety

    What is anxiety. In this episode we introduce the first episode of a series focusing on anxiety

    • 22 min
    Anxiety series

    Anxiety series

    Elementary introduction to anxiety

    • 5 min

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