7 episodes

We want to create a platform which will engaging in conversations surrounding mental well-being in minority communities. Why is it such a problem and what can we do to make it better.

Mental wellness in minority communities Bethel

    • Mental Health

We want to create a platform which will engaging in conversations surrounding mental well-being in minority communities. Why is it such a problem and what can we do to make it better.

    A different perspective

    A different perspective

    On this episode we engage in a conversation in which my guest argues a point for stress. He makes the argument that a certain degree of stress is beneficial in the long run

    • 31 min
    Mental wellness in minority communities (Trailer)

    Mental wellness in minority communities (Trailer)

    • 59 sec
    Episode 6

    Episode 6

    A New World

    • 30 min
    The aftermath

    The aftermath

    You have made to your destination. What are some of the challenges you encountered during your assimilation.

    • 26 min
    Immigration stressors

    Immigration stressors

    In today’s episode I am joined by a friend Beverly and we talk about her experiences as it relates to her immigration process. It builds on the conversation we started last week

    • 24 min
    Immigration and stress

    Immigration and stress

    I want to share with you my own experiences as it relates to immigration and stress

    • 20 min

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