116 episodes

The Mentor 4 Moms Podcast is the place where moms come to learn practical tools for parenting on purpose even when life gets busy. In each episode you will hear directly from Susan Seay- wife, mom to 7, international speaker, author, and certified life coach. If you need some encouragement as well as practical tips, this is the right place for you. Learn more by visiting www.SusanSeay.com

Mentor 4 Moms Podcast Susan Seay|Mentor and Life Coach for Moms|Intentional Parenting|Faith and F

    • Education
    • 5.0 • 90 Ratings

The Mentor 4 Moms Podcast is the place where moms come to learn practical tools for parenting on purpose even when life gets busy. In each episode you will hear directly from Susan Seay- wife, mom to 7, international speaker, author, and certified life coach. If you need some encouragement as well as practical tips, this is the right place for you. Learn more by visiting www.SusanSeay.com

    106. Self-Acceptance vs Self-Improvement

    106. Self-Acceptance vs Self-Improvement

    We can prioritize self-care all day long, but if we don't start accepting ourselves, we will never achieve the peace our soul's crave.
    Today, Let’s talk about practicing self-acceptance in a world that focuses on self-improvement. You're gonna love this one!

     
    Links from today’s episode:

    My website:
    http://susanseay.com

    For more information on my products:
    http://susanseay.com/shop

    To learn more about the books mentioned on the show:
    https://www.amazon.com/shop/susanlseay
    (this is an affiliate link. When you purchase using this link I am compensated, but you pay nothing extra. Thank you for using this link as a way of supporting the content on the show.)

    Connect with Susan Seay

    Facebook // Instagram //
    www.facebook.com/SusanLSeay/
    http://instagram.com/susanlseay


    Ways you can support this show:

    Help me to connect with more moms who could use a mentor that offers lots of encouragement and practical tools. If you know a mom who desires to be more intentional but just doesn’t know how…

    Share this episode 
    Post about this episode on your Facebook, Instagram, or Twitter - add - #Mentor4MomsPodcast to your post

    • 30 min
    105. Six Steps To Reconnect To Yourself Again

    105. Six Steps To Reconnect To Yourself Again

    Here are six practical steps to help you re-connect to yourself again. This is a simple plan to help you begin the journey.
     
    Links from today’s episode:

    My website:
    http://susanseay.com

    For more information on my products:
    http://susanseay.com/shop

    To learn more about the books mentioned on the show:
    https://www.amazon.com/shop/susanlseay
    (this is an affiliate link. When you purchase using this link I am compensated, but you pay nothing extra. Thank you for using this link as a way of supporting the content on the show.)

    Connect with Susan Seay

    Facebook // Instagram //
    www.facebook.com/SusanLSeay/
    http://instagram.com/susanlseay


    Ways you can support this show:

    Help me to connect with more moms who could use a mentor that offers lots of encouragement and practical tools. If you know a mom who desires to be more intentional but just doesn’t know how…

    Share this episode 
    Post about this episode on your Facebook, Instagram, or Twitter - add - #Mentor4MomsPodcast to your post

    • 35 min
    104. Re-Connecting To You

    104. Re-Connecting To You

    The moment you recognize there’s a disconnect you also at a point to choose to re-connect. Give yourself permission to create the space to make that happen. Major life overhaul or mini-mom moments, or somewhere in between. Make space. 
    Then what?!......let's talk about what's next.

    Links from today’s episode:

    My website:
    http://susanseay.com

    For more information on my products:
    http://susanseay.com/shop

    To learn more about the books mentioned on the show:
    https://www.amazon.com/shop/susanlseay
    (this is an affiliate link. When you purchase using this link I am compensated, but you pay nothing extra. Thank you for using this link as a way of supporting the content on the show.)

    Connect with Susan Seay

    Facebook // Instagram //
    www.facebook.com/SusanLSeay/
    http://instagram.com/susanlseay


    Ways you can support this show:

    Help me to connect with more moms who could use a mentor that offers lots of encouragement and practical tools. If you know a mom who desires to be more intentional but just doesn’t know how…

    Share this episode 
    Post about this episode on your Facebook, Instagram, or Twitter - add - #Mentor4MomsPodcast to your post

    • 38 min
    103. Slow fades

    103. Slow fades

    In this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about how common it is for moms to go through a process of slowly fading away from themselves, their interests, and their passions.
     
    And how to begin the path of re-connecting to you!

    Links from today’s episode:

    My website:
    http://susanseay.com

    For more information on my products:
    http://susanseay.com/shop

    To learn more about the books mentioned on the show:
    https://www.amazon.com/shop/susanlseay
    (this is an affiliate link. When you purchase using this link I am compensated, but you pay nothing extra. Thank you for using this link as a way of supporting the content on the show.)

    Connect with Susan Seay

    Facebook // Instagram //
    www.facebook.com/SusanLSeay/
    http://instagram.com/susanlseay

    Ways you can support this show:

    Help me to connect with more moms who could use a mentor that offers lots of encouragement and practical tools. If you know a mom who desires to be more intentional but just doesn’t know how…

    Share this episode 
    Post about this episode on your Facebook, Instagram, or Twitter - add - #Mentor4MomsPodcast to your post

    • 36 min
    102. The 7 Types of Rest Every Mom Needs

    102. The 7 Types of Rest Every Mom Needs

    On this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about the 7 types of rest mentioned in "Sacred Rest" by Dr. Saundra Dalton-Smith a few practical ways to form a rest strategy


    Links from today’s episode:
    Dr Saundra Dalton-Smith website:
    https://ichoosemybestlife.com/

     
    My website:
    http://susanseay.com
     
    For more information on my products:
    http://susanseay.com/shop
     
    To order her book mentioned on the show:
    https://www.amazon.com/shop/susanlseay
    (this is an affiliate link. When you purchase using this link I am compensated, but you pay nothing extra. Thank you for using this link as a way of supporting the content on the show.)
     
    Connect with Susan Seay
     
    Facebook // Instagram //
    www.facebook.com/SusanLSeay/
    http://instagram.com/susanlseay
     
    Ways you can support this show:
     
    Help me to connect with more moms who could use a mentor that offers lots of encouragement and practical tools. If you know a mom who desires to be more intentional but just doesn’t know how…
     
    Share this episode 
    Post about this episode on your Facebook, Instagram, or Twitter - add - #Mentor4MomsPodcast to your post

    • 44 min
    101. Tired As A Mother

    101. Tired As A Mother

    If you're a mom of tiny's, toddlers, or teens here's what you may be feeling right now:
    Drained Distanced
    Lost
    Alone
    Like you just don't have it

    Let's talk about what is making us feel so tired, and a few truths to set us free!!

    Links from today’s episode:

    My website:
    http://susanseay.com

    For more information on my products:
    http://susanseay.com/shop

    To learn more about the books mentioned on the show:
    https://www.amazon.com/shop/susanlseay
    (this is an affiliate link. When you purchase using this link I am compensated, but you pay nothing extra. Thank you for using this link as a way of supporting the content on the show.)

    Connect with Susan Seay

    Facebook // Instagram //
    www.facebook.com/SusanLSeay/
    http://instagram.com/susanlseay

    Ways you can support this show:

    Help me to connect with more moms who could use a mentor that offers lots of encouragement and practical tools. If you know a mom who desires to be more intentional but just doesn’t know how…

    Share this episode 
    Post about this episode on your Facebook, Instagram, or Twitter - add - #Mentor4MomsPodcast to your post

    • 33 min

Customer Reviews

5.0 out of 5
90 Ratings

90 Ratings

TeeTee161804 ,

The Voice of Reason in My Head!

Susan’s voice alone is so soothing, and her wisdom and topics surrounding motherhood, education, and communication really make me feel like I can conquer anything. I often listen when I’m feeling sad or frustrated about something mom related, and I always walk away feeling better and with a game plan!

JulieA33 ,

Encouraging podcast

Thank you for this podcast! I find it so helpful as a mom to two children ages 5 and 2. Thank you for the tips, encouragement and for keeping it so real! I find myself saying “yes!” Out loud agreeing with you!

Donnalynn127 ,

An amazing inspiration

I have been inspired by Susan since the very first time I saw a video of her sharing her heart to a room full of mothers. The way she offers truth and love from the perspective of an experienced mom just moves me in every way. I love this podcast and I look forward to hearing many more episodes!

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