What is ketosis? And why is it so powerful for the brain and body? We're not talking about eating high fats and fasting for days to get into keto; we're talking about a new way of optimizing the body! A new way of igniting more profound mental clarity, longer-lasting high-energy workouts, and boosting recovery time. HVMN and Michael Brandt are on the cutting edge of human performance, and you are about to find out how!!
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