Michael Evask / A Year To Change My Life

Loudmouth Labs

I'm Michael Evask and this podcast is about my journey out of obesity and into my new thinner life. Follow me as I try to lose 100+ pounds. My weigh-ins happen every Sunday and theres a new Podcast every week. Don't forget to support me on Patreon.com/LoudmouthLabs

  1. 06/11/2019

    It’s A Year

    It’s been a year and here’s how I changed my life.... The End

    1min

  2. 21/10/2019

    Walking doesn’t mean you can eat more food..... Drink more water.

    Walk around the mall not through the food court.

    3min

  3. 08/10/2019

    Eat Cake and lose weight

    Eating Cake and losing weight is possible as long as you keep walking that fat off

    2min

  4. 29/09/2019

    Down 2 Pounds

    Just a Sunday weigh in

    1min

  5. 26/09/2019

    Time to Reset

    When you have been off a diet for a while you need to reset your life

    4min

  6. 10/09/2019

    Can you lose weight at TIFF

    This is how you lose weight at a film festival

    2min

  7. 01/09/2019

    I’m Back

    It’s the start of a new life and a new diet today

    3min

  8. 26/06/2019

    Not My Last Podcast, I’ll Be Back Soon...

    This is my last podcast before my surgery, thanks for all your help and I will see you soon.

    3min
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Sobre

I'm Michael Evask and this podcast is about my journey out of obesity and into my new thinner life. Follow me as I try to lose 100+ pounds. My weigh-ins happen every Sunday and theres a new Podcast every week. Don't forget to support me on Patreon.com/LoudmouthLabs

Informações

  • Criado por
    Loudmouth Labs
  • Anos de atividade
    2018 - 2019
  • Episódios
    56
  • Classificação
    Livre
  • Copyright
    © Loudmouth Labs