9 episodes

Yoga facilitator, therapist, coach

Michelle Jayne Michelle Jayne

    • Religion & Spirituality
    • 4.7, 9 Ratings

Yoga facilitator, therapist, coach

Customer Reviews

4.7 out of 5
9 Ratings

9 Ratings

jimmytwotowels ,

Perfect for relaxation and for opening up to emotional well being

I’ve listened to a few different guided meditations and this is by far my favorite! It doesn’t feel contrived, and I really like the messages about loving kindness, forgiveness, and embracing the future.

The expanded consciousness has helped me relax enough to listen to myself more times than I can count.

Thank you so much- not only am I benefiting from the relaxation, but the messages are so empowering and affirming too.

Tahoe Fam ,

What a wonderful short meditation

This was perfect for my cluttered mind in the middle of my work day. I could feel my whole body relax. Thank you for sharing! I will share it with my 8 year old son.

Karliesmum ,

I teach Yoga to adults with Intellectual Disabilities

I teach Yoga to adults with ID. We have varying levels of attention spans, making stillness a challenge. For those that need some guidance, Michelle Jayne's direction is clear, simple, tangible. For those that can let go and just "be," her voice and direction, music and sound effects is soothing and not distracting. I highly recommend subscribing! Thank you Michelle Jayne! Julie Reister, Newport Beach CA

Top Podcasts In Religion & Spirituality

Listeners Also Subscribed To