Michelle Sukow

Michelle Sukow
  • 5.0 (1)
  • MENTAL HEALTH
  • UPDATED MONTHLY
Michelle Sukow

Michelle is a Restart Coach & Midlife Champion inspiring others to succeed both personally and professionally by encouraging confidence and strength to those who feel like they are stuck and want to take back control of their life. She also shares her story and what this upcoming Podcast will offer

  1. 08/04/2023

    Let's Do This!

    Hey Hey Guys! I’ve had some pretty big life changes (all good ones) but it did slow me down a bit because I had to figure out how to get everything to fit! I’m still learning but am excited to start podcasting again! This is a shorty episode to touch base with all of you and to let you know I’m back! Talk soon!MichelleWant to get in touch with your host, Michelle? https://michellesukow.comwww.facebook.com/michellesukowwww.instagram.com/michellesukowwww.linke...

    13 min

  2. 03/28/2023

    3 Ways to take control of your Mindset!

    In this episode you will learn 3 Ways to take control of your Mindset! Anyone else riding that struggle bus right now?? I’ve been there for about 3 weeks and this morning’s snowstorm reminded me that I needed to “practice what I preach”, if you will. I’m human and I falter too. It’s okay! I thought maybe you might need the same reminder I was telling myself, so I shared it with you on this podcast episode. We talk about 1. Satisfaction 2. Drive/Inspiration ...

    19 min

  3. 02/25/2023

    Letting Go! It's Important

    On this episode, Michelle is flying off the cuff talking about Letting Go to make room for Better! Consider this short episode a little pep talk from me to you. Remember to like & share! Don’t forget to subscribe so you don’t miss any episodes. https://michellesukow.comwww.facebook.com/michellesukowwww.instagram.com/michellesukowwww.linkedin.com/company/michelle-sukow

    8 min

  4. 02/11/2023

    Don't let comparison steal your joy!

    Today we are talking about how comparison is the thief of joy and how to not fall into the comparison trap! We’ve all been there. We talk about what the comparison trap is and 4 habits you can do to help you from falling into it. Comparison is rarely constructive. Learn to love yourself for who you are, how you look and what you are capable of. Never look outside to determine your worth. https://michellesukow.comwww.facebook.com/michellesukowwww.instag...

    21 min

  5. 01/29/2023

    Let's talk about the Gap!

    Do you know what the Gap is? It’s the time between where you are and where you want to be! This is where all the magic happens! I’m talking all about the Gap, how I make the most of it and 4 simple steps to get you started! What are going to do with you Gap Time? Want to get in touch with your host, Michelle? https://michellesukow.comwww.facebook.com/michellesukowwww.instagram.com/michellesukowwww.linkedin.com/company/michelle-sukow Please li...

    13 min

  6. 12/16/2022

    The Most Wonderful Time of the Year!

    It’s the most wonderful time of the year…… well, maybe not for all! I’m sharing two of my biggest struggles this time of year and how I can usually combat the anxiety that comes with it. I am also sharing 5 things I absolutely love about the time of year in hopes you will find some joy in the little things too! Wishing you a very Merry Christmas!

    16 min

  7. 11/13/2022

    It's OK to say NO!

    Today’s episode is about Why we need to start saying no when it’s not a Hell Yes I do. It is 100% possible to improve your life by saying NO. We talk about the 5 benefits of saying no and the 5 health benefits of saying no. I’ve included them here for you so write down.Some benefits of saying no include:Having more time to do what’s important to usIncreases our focus on projects and commitments that we’re enthused aboutGives more control over our lifeBuilds confidence and increases our s...

    20 min

  8. 09/29/2022

    Your Inner Circle and the Importance of it

    I just got back from the Midwest Regional Tow Show and couldn’t wait to share with all of you what I presented to the seminar attendees!Fun Fact: Did you know that I own a Medium & Heavy Duty Commercial Towing & Truck Repair Company?? Yep! 22 years and going strong! In order to grow and elevate your life- you need to have the right people in your inner circle. 5 Key Roles in your Inner Circle: Mentors- Builde...

    21 min
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About

Michelle is a Restart Coach & Midlife Champion inspiring others to succeed both personally and professionally by encouraging confidence and strength to those who feel like they are stuck and want to take back control of their life. She also shares her story and what this upcoming Podcast will offer

Information

  • Creator
    Michelle Sukow
  • Years Active
    2021 - 2023
  • Episodes
    23
  • Rating
    Clean
  • Copyright
    © 2023 Michelle Sukow
  • Show Website
    Michelle Sukow

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