33 min

E3: Finding and Maintaining Meaningful Friendships During This Busy Season Mighty As A Mother

    • Mental Health

We’re firm believers that life is better with the love and support of your friends! Join us as we discuss the importance of female friendships in this busy season of life, and how we prioritize investing in the women and relationships that enrich our souls on a daily basis. Spoiler alert: having meaningful friendships is crucial to our health and the research proves this to be true. Whether you’re an introvert who prefers to stay home or an extrovert who prefers to always be on the go, we’ll share strategies and new research for how you can incorporate meaningful friendships into your already busy life.
Links:
UCLA Study
The Life Council by Laura Tremaine
You Will Find Your People by Lane Moore
Postable — really nice cards mailed for you
HBR Article - “The Power of Work Friends”

For more authentic and honest motherhood conversation, subscribe to Mighty as a Mother:
Apple Podcasts | Spotify Podcasts | Google Podcasts 

Join in on the conversation and follow along with us on Instagram: ⁠@mightyasamotherpodcast⁠!

We’re firm believers that life is better with the love and support of your friends! Join us as we discuss the importance of female friendships in this busy season of life, and how we prioritize investing in the women and relationships that enrich our souls on a daily basis. Spoiler alert: having meaningful friendships is crucial to our health and the research proves this to be true. Whether you’re an introvert who prefers to stay home or an extrovert who prefers to always be on the go, we’ll share strategies and new research for how you can incorporate meaningful friendships into your already busy life.
Links:
UCLA Study
The Life Council by Laura Tremaine
You Will Find Your People by Lane Moore
Postable — really nice cards mailed for you
HBR Article - “The Power of Work Friends”

For more authentic and honest motherhood conversation, subscribe to Mighty as a Mother:
Apple Podcasts | Spotify Podcasts | Google Podcasts 

Join in on the conversation and follow along with us on Instagram: ⁠@mightyasamotherpodcast⁠!

33 min