26 min

Mile 8: Crisis, Stress & Coping Strategies The Recovery Mile

    • Mental Health

As Dixie is having a stressful morning, she and Tommy decide to talk about crisis and stress; how to identify the signs, and how to develop coping strategies to work through them. 

https://smile.amazon.com/dp/B08SWC9VDR?tag=amz-mkt-chr-us-20&ascsubtag=1ba00-01000-s1060-win70-other-smile-us000-pcomp-feature-scomp-wm-5&ref=aa_scomp

https://www.twelveoaksrecovery.com/about/podcast/

https://www.cdc.gov/violenceprevention/about/copingwith-stresstips.html




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Send in a voice message: https://podcasters.spotify.com/pod/show/therecoverymile/message

As Dixie is having a stressful morning, she and Tommy decide to talk about crisis and stress; how to identify the signs, and how to develop coping strategies to work through them. 

https://smile.amazon.com/dp/B08SWC9VDR?tag=amz-mkt-chr-us-20&ascsubtag=1ba00-01000-s1060-win70-other-smile-us000-pcomp-feature-scomp-wm-5&ref=aa_scomp

https://www.twelveoaksrecovery.com/about/podcast/

https://www.cdc.gov/violenceprevention/about/copingwith-stresstips.html




---

Send in a voice message: https://podcasters.spotify.com/pod/show/therecoverymile/message

26 min