Millennial Health

Dr. Jay-Sheree Allen
  • 4.9 (20)
  • MENTAL HEALTH
Millennial Health

Heyy I’m Dr. Jay-Sheree ! With this podcast, I’m leaning into what brings me joy in medicine: sharing medical information with millennials in a digestible fashion. I use this platform to expand on important health discussions and add some inspiring thoughts along the way. I hope you'll subscribe to the Millennial Health Podcast on your favorite podcast app and share it with your friends and family ! Follow me on Instagram and Twitter @drjaysheree This podcast is for informational and educational purposes only, and is not a substitute for professional medical advice from your healthcare provider. The opinions expressed herein are my own and do not represent those of any other entity including my employer.

  1. 06/06/2022

    Making Bold Decisions

    In this week’s episode, I chatted with Dr. Charmaine Gregory about being bold and making bold decisions. Dr. Gregory, or Dr. G as she is well known, is a wife and mother, an emergency medicine physician, and a serial entrepreneur with a weekly podcast, among many other titles. She also considers herself a burnout thriver. First, Dr. G talks about her bold decision to move with her family from the United States to Guam. There were many considerations when deciding on the right countr...

    45 min

  2. 05/16/2022

    Wellness Revolution

    In this week’s episode, I talk with Amber Shaw about the Wellness Revolution and how we can get off the diet roller coaster and move to a more sustainable lifestyle. Amber is a Women’s Weight Loss and Health Coach who has overcome bulimia and frequent restrictive dieting. Now, she helps other women shed the weight and feel confident. She shares with us tangible steps that we can take when we feel stuck. The first step is to get quiet with ourselves- even if it’s for 5 minutes every day. ...

    29 min

  3. 05/02/2022

    On Being an Advocate

    In this week’s episode, I talk with Dr. Meron Herpa and Dr. Richard Bruno about medical advocacy and the need for advocacy coaching. Dr. Herpa, a public health physician with the Cincinnati Health Department, has a passion for coaching physicians and future physicians to become medical advocates. Beginning with the loss of a loved one, Dr. Herpa shares her journey that led her to become a doctor and eventually, a medical advocate.Dr. Bruno is a well-known medical advocate and he also sha...

    31 min

  4. 04/18/2022

    Mental Health and Millennials

    This episode is part two of a with New York City-based psychiatrist, Dr. Claudine Jones-Bourne about grief, suicide, and how to create a safety plan. She also shares valuable resources for anyone struggling with mental health issues. Dr. Jones-Bourne starts by reminding us that our head is real and the psychiatric problems we may face are valid. Our mental health deserves attention just like any other part of our body.She provides us with some key statistics on suicides. In 2019, suicide...

    29 min

  5. 04/04/2022

    Stages of Grief

    Do you know what grief really is? On this episode of the Millennial Health Podcast Dr. Jones-Bourne and I talk about what grief really is and how it can escalate. In this episode you can also learn about the seven stages of grief, and how the pandemic has impacted mental health. Dr. Jones-Bourne is a New York City-based psychiatrist that works in emergency departments throughout the United States. Reference: Millennial Health Podcast on DepressionConnect with Dr. Jones-Bourne: Websi...

    25 min

  6. 11/15/2021

    Integrative Medicine

    On this episode of the Millennial Health Podcast, Dr. Anna B. Shannahan lets us know that it is possible to find healing, wellness & joy with Integrative Medicine based on evidence and excellence.She is currently the Associate Director of Education at the Osher Center for Integrative Medicine at Northwestern as well as Assistant Professor in the Department of Family Medicine at Northwestern. As an athlete who has completed 12 marathons & 9 triathlons, and figure skating coach who earn...

    18 min

  7. 11/02/2021

    Becoming Brave Enough

    Do you feel overwhelmed, exhausted, and lacking work-life control? According to our guest, Dr. Sasha Shillcutt, there’s a better way ! She tells us all about it on this episode of the Millennial Health podcast. Dr. Shillcutt is the CEO & Founder of Brave Enough and her passion is empowering and encouraging women to be #braveenough in their professional and personal lives.She is also a tenured and endowed Professor and the Vice Chair of Strategy in the Department of Anesthesiology at the U...

    26 min

  8. 10/11/2021

    Eating Disorders

    Eating disorders have been on the rise since the beginning of the pandemic - many physicians and mental health care providers have reported seeing worrying increases. On today’s episode, we’re going to take a look at what’s driving that increase. We’ll also talk about treatment, prevention, and some misconceptions about eating disorders.Chelsea Kronengold is a mental health professional with an extensive background in clinical psychology, body image, and eating disorders. She is the communica...

    30 min
See All (49)

Trailer

4.9
out of 5
20 Ratings

About

Heyy I’m Dr. Jay-Sheree ! With this podcast, I’m leaning into what brings me joy in medicine: sharing medical information with millennials in a digestible fashion. I use this platform to expand on important health discussions and add some inspiring thoughts along the way. I hope you'll subscribe to the Millennial Health Podcast on your favorite podcast app and share it with your friends and family ! Follow me on Instagram and Twitter @drjaysheree This podcast is for informational and educational purposes only, and is not a substitute for professional medical advice from your healthcare provider. The opinions expressed herein are my own and do not represent those of any other entity including my employer.

Information

  • Creator
    Dr. Jay-Sheree Allen
  • Years Active
    2020 - 2022
  • Episodes
    49
  • Rating
    Clean
  • Copyright
    © 2024 Millennial Health
  • Show Website
    Millennial Health

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