Millennial Mental Health Channel

Justin & Eddie
  • 4.7 (136)
  • MENTAL HEALTH
  • UPDATED SEMIMONTHLY
Millennial Mental Health Channel

The goal of Millennial Mental Health Channel is to provide listeners with the perspectives of a psychiatrist and a therapist as their thoughts relate to the world of mental health while also making the information useful and easy to understand. MMHC - by millennials, for everyone!

  1. JUL 10

    Every Empath's Nightmare- Compassion Fatigue

    With so much negativity bombarding us through the media, it is easy to feel like showing compassion to others is becoming harder. On this episdoe, Eddie and Justin dive into the concept of compassion fatigue. They list the causes, signs, and things you can do to combat it.

    36 min

  2. JUN 19

    Smartphone Addiction- Is the World Waking Up?

    The world is way behind on understanding tech and smartphone addiction. In this episode Eddie and Justin discuss how much progress has been made in the 3 years since Dr. Justin released his TEDx talk on the subjuect. Find out what countries are doing to protect their youth, and what states are leading the charge.

    37 min

  3. JUN 5

    Adolescence On Netflix- The State of Our Youth

    The hit show Adolescence on Netflix was a cinematic marvel that brilliantly incorporated themes of masculinity, digital media, and the disconnect between parents in kids. In this episode, Eddie and Justin break down some of these themes, and compare them to what kids are going through today in real life. Spolier alerts ahead!

    38 min

  4. MAY 15

    RFK Jr and the War on Autism

    The head of Health and Human Services RFK Junior made some questionable statements on Autism earlier this year. So, Eddie and Justin decided to do another episode on autism spectrum disorder to evaluate his claims, and examine some of the science and evidence around autism and vaccines. Plus, you get to hear Dr. Justin's excellent RFK Jr impression.

    42 min

  5. APR 24

    Lucid: Understanding Dreams

    Dreams are a big part of mental health, neurology, and psychology. In this episode, Eddie and Justin discuss the history, science, and meaning of dreams. Plus, find out which of the most important human inventions came from dreams.

    33 min

  6. APR 10

    From Boomers to Zoomers- How We See Mental Health By Generation

    The generation that you grow up in tends to define how you think about mental health issues. In this episode, Justin and Eddie talk about why there are differences between Boomers, Zoomers, Gen Xers, Millennials, and more. The better we can understand others, the better we can empathize.

    38 min

  7. MAR 13

    Child Stars- Life Under a Microscope

    Child stars are some of the most famous people on earth, instantly recognizable anywhere. The typical thoughts on child stars is that they struggle to transition to adulthood, but is that really true? In this episode Eddie and Justin break down some of their favorite child stars from the 90s. They look at scientific data on the subject, and dive into how former child stars actually feel about their childhood careers.

    42 min

  8. FEB 27

    30+ Years of the ADA: Progress, Setbacks, and the Fight Ahead

    People with disabilities have every right to pursue an education, a great meal, and fair treatment. And there are laws in place to help them. In this episode, Eddie and Justin explain the Americans with Disabilities Act (ADA) and other laws and court cases that have shaped the United States. They explain how people with disabilities can get assistance with their mental health at work and in school. They also discuss how proposed federal budget cuts may impact the funding for these programs.  Plus, find out which co-host has a spot-on Australian accent.

    34 min
See All (143)

4.7
out of 5
136 Ratings

About

The goal of Millennial Mental Health Channel is to provide listeners with the perspectives of a psychiatrist and a therapist as their thoughts relate to the world of mental health while also making the information useful and easy to understand. MMHC - by millennials, for everyone!

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